Savory Sweet Life

Simply Delicious Recipes for Everyday Living

Zucchini Fennel Soup

Last update: July 2, 2016 By Alice Currah 4 Comments

zucchini-soup-ingredients

I love discovering new dishes and ingredients combined together in ways I have not experienced before, especially when the dish is good and memorable.  Today I’m sharing with you an adapted recipe I learned from Chef Romney Steele of the famous Nepenthe restaurant in Big Sur, Ca. I recently participated in a cooking class with her and was tasked with making this soup.  Although we were given copies of the recipe to take home, I misplaced mine and made this version from memory.  It isn’t exactly the same, but close enough to what I remember it tasting like, which our entire group enjoyed.

This vegetarian soup is a wonderful starter dish as part of a larger meal but can easily be a main course on its own.  The fennel, mint, and yogurt work harmoniously well pureed along with the other ingredients – surprisingly.

If you are searching for ways to use zucchini in ways you haven’t already tried, I invite you to make this soup. It has become a summer favorite of mine. Enjoy!

zucchini-soup

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Healthy Zucchini Fennel Soup
Author: Savory Sweet Life / Alice Currah
Prep time:  10 mins
Cook time:  25 mins
Total time:  35 mins
Serves: 6
 
A healthy low fat zucchini fennel soup recipe
Ingredients
  • olive oil
  • sweet onion, chopped
  • fennel bulb, thinly sliced
  • kosher salt plus more to taste
  • zucchini
  • garlic, minced
  • water
  • non-fat plain Greek yogurt plus more for garnish
  • sprigs fennel greens plus more for garnish
  • mint leaves plus more for garnish
Instructions
  1. The full recipe can be found in Alice's PBS Parents food column here.
3.2.2310

 

Filed Under: Main Dishes Vegetarian, Soups Tagged With: Gluten-Free, soup, Vegetables, Vegetarian, Zucchini

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Comments

  1. Paula says

    September 2, 2014 at 8:38 am

    Thanks for the recipe! The soup really looks nice. But I wanted to tell you that if you’re going to make it, buy zucchinis that shorter than 8 inches because the longer ones can turn out to be bitter according to this source: http://www.listonic.com/protips/get/soeextwjle

  2. duoluo says

    August 27, 2014 at 3:28 am

    Oh yum, this is almost too simple! I reckon I could do this for my next dinner party as an easy entree. 🙂
    ドルチェ&ガッバーナ靴人気

  3. Alice Currah says

    August 26, 2014 at 3:46 pm

    Fixed now. Thank you Connie for letting me know!

  4. connie Gregory says

    August 26, 2014 at 2:18 pm

    The link to the recipe doesn’t work. Thanks.

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Hi, and welcome to Savory Sweet Life. I am so glad you are here! My name is Alice Currah and you'll find easy delicious recipes to feed your family and other useful tips for everyday living. Continue reading more about Alice....

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